Most of us do something we think will help us do better on race day – whether it’s related to improving our performance, or it’s superstitious ritual for good luck. We’ve compiled a list of the strangest pre-running routines we’ve ever heard of.
Get your sweetie the best gift… the one of fitness! We’re offering 10% off using coupon code ONWARDVDAY for all of you out there who want to set a goal of running our October 27th race here in Boise, Idaho, with your loved one. We’ll see you there!
The pies. The hams. The endless supply of eggnog, keeping your steady buzz going strong throughout the entire month of December. Pile being in a relationship on top of that, and we’re probably talking a few more extra “love pounds”.
Cheers to the New Year! Here’s to an exciting, adventure-filled year ahead! I hope you all had a wonderful time making memories with your family and friends this holiday season. What’s in store for you this New Year? Are you the type to make resolutions for yourself? I am a planner, and always have been…
Yet another piece on Rachael Arends, our overall winner, is featured in Runner’s World! She not only beat the women at Onward Shay! Boise Marathon, but also all of the men. In the running world, this is extremely rare. Rachael has been featured on the NY Post, and now Runner’s World.
We’re not offering you a facelift, we’re saying that the Grove Hotel got a facelift! If you are coming to Boise for Onward Shay! Boise Marathon, or perhaps you’re a Boisean and you want to have a little hotel party in celebration after the race… You can book a discounted stay at some of the nicest downtown hotels in Boise.
Take a look at some of the renovations happening at the hotels!
Our beloved race director, Keith Hughes, was featured on Idaho News last week! We are so lucky to have such a talented and knowledgable race director making this run seamless for our runners and locals. Watch the video to learn more about Keith & Onward Shay! Boise Marathon.
Although there are many health benefits from running and exercising regularly, there is also a risk of injury. Injuries from running usually involve the muscles, tendons, joints, and bones of the lower extremity (hips, legs, ankles and feet). Most are due to repetitive activity rather than a single traumatic event.
Onward Shay! Boise Marathon prices for the full and half marathons are 25% less than what they will be starting September 1st! Make sure you register before the price increase to take advantage of the low prices.
The football season is nearly here. And as much as we're runners, we're also football lovers. Our ideal day consists of waking up early for a cool run in the foothills, meeting up with friends for lunch in the North End, and heading to the stadium parking lot to tailgate with our closest crew, and losing our voices cheering for our boys out there on the blue turf.